Tuesday, March 24, 2015

Snapshot #1155: HypnoBirthing

March 24, 2015.  Camas, Washington.  HypnoBirthing is supposed to be a gentle and relaxing way to give birth.  It is based on the principal that labor doesn't necessarily have to be painful.  That I can place myself in an ultra-calm state using visualizations, music, breathing and relaxation techniques -- minimizing pain and discomfort.  That's the goal!

No comments:

Post a Comment

Related Posts with Thumbnails